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  1. 19th White Tara from lilian too's tibetan cosmic magic series 21 Tara Oracle (check the book for more detail) mantra: Om Tare Tuttare Ture Mudza Naya Soha - pacify all bad dreams and conflicts. eliminate all disharmony cause by conflicts in one life. also pacify bad omens or inauspicious dreams afflicting one. help ward financial loss. This tara is consumer of suffering. Author note: Seem to deal with obstacle that comes from relatives and in laws of the father side.this mantra is good when one has instability of finances and income, when women in the family is bully, burden, legal dispute and family wealth are threaten. for author, this mantra seem to be also lessen suffering, lessen product price cost. one are likely to get a good bargain sales (can buy the same product at cheaper price). The author thought that the oil prices has dropped twice during the recitation period 100,000 times though . however because this is a tara mantra which ripen karma at early

1. 12th orange tara from lilian too's tibetan cosmic magic series 21 tara oracle (refer the book whether you should recite this mantra) mantra: Om Tare Tuttare Ture Maglan Pushting Kuru Soha - bring great prosperity and wealth luck. also known as making everything auspicious tara. help dissolve ignorance and create conditions for amazing success and good fortune. Author note: This tara mantra seem to help in drawing in good things like investment luck such as unit trust (i kinda forget about unit trust investment for years until i started recite this one) and lucky draw that gives out big gift such as car. 2. Maha jvalonisa Dharani by Imee Ooi mantra:namah smanta buddhanam apratihata sasananam tadyatha: om kha kha, khahi khahi, hum hum, jvala jvala, prajvala-prajvala, tistha-tistha stiri-stiri, sphota sphota santika sriye svaha. video:  https://www.youtube.com/watch?v=08zzFeGFDdQ   - reciting this dharani to eliminate all calamities cause by five stars and constellati

Jan 2021- its been quite some time since the covid started wreaking havoc in this global earth, prompting many untold suffering. things weren't easy for me here as well. this post are not exactly the usual stuff i post about covid but rather a complain itself. This time the complain are about the minor stuff the government didn't do for me. one of the reason why i never fond of any dealing related to government department in the first place. although i took my first vaccine quite efficiently, the second vaccine i took, takes 6 hours of waiting time before i get mine. which still consider everything are still good after that. however for the booster (3rd dose). i took the walk in with the selangkah selcare of selangor . took the wait wasn't so long being the appointment time being set at nurses lunch hour . so the overall waiting time is about 1 hour 30 minute plus for taking the third jab.  for some unknown reason, even though i manage took the 3rd jab sucessfully, the new

 1. How to make a paper boat that floats- origami boat https://www.youtube.com/watch?v=6X7g5RWSEq4  2. How to make a paper boat that float | Paper Speed Boat | Origami Boat https://www.youtube.com/watch?v=QxYJuQ3nAfs  

  If we could see the miracle of a flower clearly, our whole life would change- Buddha quote from :  https://photocontest.smithsonianmag.com/photocontest/detail/buddha-if-we-could-see-the-miracle-of-a-single-flower-clearly-our-whole-lif/     1. Time lapse Watch water bloom before your eyes https://www.youtube.com/watch?v=LjCzPp-MK48&t=116s 2. Time Lapse: Beautiful cactus bloom https://www.youtube.com/watch?v=I8W4LyIXINE 3. When lotus flower bloom https://www.youtube.com/watch?v=aYKDo03rikk 4.Mustard Seed flower https://www.youtube.com/watch?v=5npnTv13osc    

 The Importance of Vitamin B6:  - produce white cell and T-cell - produce red blood cell and help in transport oxygen Function Of Vitamin B6: - for brain development - keep nervous system and immune system healthy   Sign Of Deficiency Vitamin B6:   - numb hand - foggy brain - dry cracked lips Sign Of Over-nutrient Vitamin B6:  - numbness - sensitive to sunlight  - nausea   Daily Recommend Intake: 1.3 mg for those below age 50  1.5mg for female above 50 1.7mg for  male above 50   Vegan Food Sources: - banana  - red bell pepper - bamboo (Note: the bamboo itself has toxin to human, so one must know the proper way of cooking it)   Other Noteworthy Point:   Reference: https://renuerx.com/which-vitamin-b-should-i-take-to-boost-my-immune-system/   https://www.carespot.com/blog/healthcare-101-five-foods-boost-your-immune-system/     http://www.whfoods.com/genpage.php?dbid=24&tname=faq https://www.mayoclinic.org/drugs-supplements-vitamin-b6/art-20363468   https://www.webmd.com/vitamins-and-

 August 2021- Since the virus known as covid first ravaging in this earth on year 2020. this coronavirus has been kinda mutated over time with many of its new variant such as delta, delta plus and so on. While the virus causing a lot of serious (death and so on )and also side effect. the author here been taking restock about possibility of what goes wrong. After taking stock of what possibly could happen, this author come with the some conclusion. our food chain system need to be change. as this author seriously believe a vegan food lifestyle are more suitable. and  from this author perspective, it is fully cooked vegan meal that is counted and not the raw vegan meal (because virus and bacteria can still be alive in a raw food). and currently the author are taking a huge looking into others cells which caught the author attention. Vitamin C is a must as we all know it helps in immune system. What was less known are B-cell, T-cell , Omega 3 and also the white cell. so during this time,

The Importance of Vitamin K: - for nerve cell - help wound to heal, help to blood clotting Function of Vitamin K: Sign of Deficiency:  - excessive bleeding - heavy menstrual period Sign of Over-nutrients:  -120mg for adult men - 90mg for adult women Daily Recommend Intake:  Vegan food sources:  - green matcha tea - cereal grain - vegetable oil - parsley Other Noteworthy point: Reference: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-k/ https://medlineplus.gov/ency/article/002407.htm   ---------------------------------------------------------------------------------------------------------------------- *All credits of the information in this page & post goes to the respective author and publisher provided in the reference link Author note: This post information are based on what the author know and read so far. Therefore reader are encourage to do their own fact finding and checking from trusted source of information. 1 ounce = 2 tablespoo

 The Importance of Fiber:  - good for going to toilet. important for good health.   Function Of Fiber: - good for bowel movement, solving constipation issue. - also for maintain good health and lowering heart disease, cancer issue.  - lower cholesterol level   Sign Of Deficiency Fiber:  - constipation problem   Sign Of Over-nutrient:  - bloating - gas - cramping Daily Recommend Intake: 25- 30g fiber for adults.  children (1-18 years old) - 14-31 gram Vegan Food Sources: -bean -brocolli  -sunflower seed -pea- green pea - 1 cup 14g -apples -cauliflower - coconut  - oatmeal - barley - 6g per cup Other Noteworthy Point: - soluble fiber help lower glucose level. - insoluble fiber help with bowel movement.  - drinks lots of water so that it helps fiber solve  constipation issue. Reference: https://www.benefiber.com/fiber-in-your-life/daily-fiber-intake/top-10-high-fiber-foods/   https://www.todaysdietitian.com/newarchives/063008p28.shtml https://www.mayoclinic.org/healthy-lifestyle/nutrition

 This post are meant to introduce some of the essential oil which the author think is useful and beneficial. not only from the aromatheraphy scientific usage but also based on the folklore belief and daily practical usage. essential oil can be use on essential oil burner, aromatheraphy locket, aromatheraphy keychain , aromatheraphy wood and so on.  Author note: do be particular careful when passing through area that has alot of ghosts. as some ghosts maybe too hungry and can pull you into drain and causes untimely accident such as (falling into big drain and hurt yourself). smell eater ghost smell scent to eat. the solution to this problem are usually the local owner of those places will burn incense for the wandering spirits nearby the roadside at constant daily routine to avert disaster.   Bay leaf - bay leaf helps to repel cockroach .  the author did not use essential oil for this as the author found the leaf in a kitchen grocery area. it is said that if you need money, write the a