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Cintan Vegetarian Curry (FD05092020-7)

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Last Update: August 2018 Cintan Instant noodles . Mi Segera 素Flavour Vegetarian Curry Perisa Kari Sayur-sayuran 咖喱味 Product Quality of/ Product Berkualiti Dary Yeo's Delicious Chewy Noodles Serving Suggestion/ cadangan hidangan 5 packets/pek 素 halal MS1500: 2009 1 043-12/2003 NOODLE INGREDIENTS: Wheat flour, Palm oil (contain BHA) , Salt, Sesame Oil, Sodium Carbonate, Sodium Tripulyphosphate And Potassium Carbonate. Contain permitted antioxidant. Contain acidity Regulators and Emulsifiers as permitted conditioners. SOUP PACK INGREDIENTS: Salt, Sugar, Monosodium Glutamate, Chili, Coriander,Glucose, Palm oil, Fennel, Caramel, Cumin, Disodium Inosinate,Disodium Guanylate, Flavoring, Ginger, Tumeric,, White Pepper, Tricalcium Phosphate and Paprika Extract. Contain Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate As Permitted Flavour Enhancers. Contains Permitted Flavoring and Colouring Substances. Contains Anticaking Agent as permitted

Instant Organic Soymilk Powder (FD05092020-4)

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LAST UPDATE: MARCH 2019 De hulled COUNTRY FARM. ORGANICS. INSTANT ORGANIC SOYMILK POWDER NO ADDITIVES. PRESERVATIVES. ARTIFICIAL COLURING OR FLAVOURING CERTIFIED ORGANIC BY BCS-ORO GARANITE. GERMANY CONTAIN ONLY VEGATABLE PROTEINS SUITABLE FOR VEGETARIANS USDA ORGANIC 500G OKO.GARANITE INSTANT ORGANIC SOYMILK Nutrition information Servings Per Package : 33 servings Serving SIze : 15g Per Serving  Per 100g Energy 70 kcal 468 kcal Protein  4.9g  32.5g Total Fat 3.1g  20.8g Saturated Fat  0.5g  3.1g Trans Fat  0g  0g Cholesterol  0mg  0mg Total Chabohydrates  5.6g  37.8g Dietary Fibre  0.1g 0.5g Sugars   1.1g 7.0g Sodium 17mg 115mg Isoflavone  9mg  61mg Ingredients: 100% Organic Soybean Powder Does not contain any chemicals, preservatives, artificial flavouring or colouring, stabilisers and any animal substances. NOT SUITABLE FOR INFANTS STORE IN A COOL, DRY PLACE Manufactured by: Dragon King Foods Co Ltd No.696 Zhongzhibei Road Suihua CIt

Ceres Organics Organic Seaweed (FD05092020-6)

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Last Update: March 2019 Ceres Organics ORGANIC SEAWEED ORIGINAL SNACK CERES ORGANICS. INTEGRITY IN TODAY'S FOOD, SHAPING TOMORROW'S WORLD 8X29 SNACK PACKS GOOD SOURCE OR IODINE CERTIFIED ORGANIC 4310 cert tm 16g NET Best Before: Ceres Organics ORGANIC SEAWEED ORIGINAL SNACK FROM HUMBLE BEGINNINGS In true 1980s organic-free-spirited style. the birth of Ceres Organics can't be pinned down as an exact moment. It's a bit of original founder Juliet settingup an organic food stallat a school fair, then forming a co-op out of her garage. It's a bit of Director Noel throwing himself into a life-changing book. ANd it's a bit of matriach Rodnie bringing everyone together. Foodie think-thanks and corwd-funding (these threee musketters were well ahead of their time) led to New Zealand's first organic store. and eventually the company as you see it now. Their wild green dreams of a company fuelled by a social mission is today a reality.

Radiant Nutritional Yeast Flakes (FD02092020-6)

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Last Update: August 2019 RADIANT NUTRITIONAL YEAST FLAKES 营养酵母 An excellent source of protein, containing essential amino acids, Rich in B-complex vitamins including B12, phosphorus and a good source of folic acid. non-genetically modified No added sugars or preservatives Low in fat and salt Net Wt. 100g Radiant Wholefood NUTRITIONAL YEAST is not made from by-products of breweries and distillers (like brewer yeast). It is grown from mixtures of cane and beet molasses. It is a Vegetarian Support Formula HIghly recommended for vegetarians who might lack B-complex. Usage: Because of its cheesy flavour, it may be used as cheese replacement in pasta, pizza, popcorn and bread. Sprinkle on cereals, salads, toufo and rice. Add to juices or soups. 9 555102 900686 RADIANT WHOLEFOOD QUALITY GUARANTEE We are committed to bringing you Wholesome choices for you and your family. "Healthy Body, Healthy Mind", Minimally processed, non-genetically modified and as natu

Importance of Protein (FD02092020-4)

The Importance of Protein - to build muscle - to build and repair tissue - for making enzymes, hormones - for building block of bones - for bone marrow Function Of Protein - act as antioxidant Sign of Deficiency : - hair thinning - brittle nail - hair faded color - lose of muscle - bone fracture - moody and anxious - irregular period - insomnia problem Sign of Over Nutrients:   Daily recommended intake: 56g for average sedentary men 46g for average sedentary women  Vegan food sources: - check vegan certified supplements  for peace of mind - seitan  - 100 gram = 25 gram protein - Beans - 1 cook cup (240ml) = 15 gram protein - almonds - 1 ounce almonds = 6 gram protein , 1 cup = 7 g protein - tofu - lentil - chickpea - 1 cook cup (240ml) = 15 gram protein - green pea - 1 cook cup (240ml) = 9 gram protein - Quinoa - 1 cup = 8-9gram protein. - Almond milk - 1 cup = 1g protein - pumpkin seed - 1 cup = 32g protein - soy tofu - 1 cup = 20g protein

Importance of Omega 3 (FD02092020-5)

The Importance of Omega 3 - protect nerve from injury and help nerve to recover. - important for brain  (EPA -support heart, immune system and for imflammation and DHA - for brain , eye and central nervous system). Function Of Omega 3 - promote fluidity and flexible joints - repair nervous system. Sign of Deficiency : dry , bumpy , flaky skin Sign of Over Nutrients:   Daily recommended intake: 1.6 g for  male adult 1.1 g for female adult Vegan food sources: - chia seed - 1 ounce = 5g of ALA - flax seed - 1 tablespoon = 2.35g - canola oil - 1 tablespoon = 1.28g - walnut - 7 walnuts (1 ounce) = 2542 mg - Soybean - 100gram = 1443 mg (soybean also contain high omega 6 which are not so recommended) - supplements - check for vegan certified supplements for peace of mind. Other noteworthy points: ALA can be convert into EPA and DHA. - adequate B3, B6 , Magnesium and Zinc can convert ALA into EPA and DHA. Reference: http://www.veganfoodandliving.com/omega-3-wh

The Importance of Vitamin E (FD02092020-1)

The Importance of Vitamin E - keep immune system strong against virus and bacteria - a very powerful antioxidant - important for brain and nervous system -  for reproductive function - help increase the hair for those who suffering from hair loss Function of Vitamin E Sign of Deficiency: - prone to infection, impair eyesights and muscle weakness. - neuron degeneration.  - premature hair graying Sign of Over-nutrients: - increase risk of bleeding including bleeding in the brain - risk of birth defects. Daily Recommend Intake: 15mg per day (adult) Vegan food sources: - wheat germ - oil - 1 table spoon = 20 mg - sunflower - sunflower seeds - 1 cup = 10mg - dried sunflower seed - 1 oz = 9.8mg  - sunflower oil - 1 tablesppon = 5.6mg - safflower - corn - soybean oils - almonds - 1 cup = 7.3mg                  - almond oil - 1 tablespoon = 5.3mg - peanut - hazelnut - 1 cup = 4.3mg - spinach - brocolli - fortified food - red sweet pepper - 1 medium pepper

The Importance Of Biotin (Vitamin b7) (FD02092020-2)

The Importance of Biotin (Vitamin B7) - important for carb, fat and protein metabolism. - important for hair, skin and nails. Function of Vitamin Biotin: - lessen dandruff - prevent hair from turning grey - treat multiple sclerosis Sign of Deficiency: - hair loss - brittle and thin fingernail - neurological symptoms Sign of Over-nutrients: -  affect thyroid test result. Daily Recommend Intake: 30 mcg per days for adult Vegan food sources: - nuts - sunflower seeds - 100 gram = 66mcg biotin - legume - 100 gram fresh green pea = 44 mcg biotin - cauliflower - banana - cereal grain - avocado - sweet potato - 1 cup = 8.60mcg biotin - Yeast - mushroom - nuts and nuts butter - corn - soy - spinach - potatoes - almond - 0.25 cup = 14.72 mcg - carrots - 1 cup = 6.10 mcg - tomatoes - 1 cup = 7.20 mcg - Oats = 0.25 cup = 7.80 mcg Other Noteworthy point: - used to known as vitamin H. - raw egg white can interfere with biotin absorption. - biotin is wat

The importance of Vitamin A (FD02092020-3)

The Importance of Vitamin A Function of Vitamin A: - fight parasites - by preventing and also ridding parasite off the body - eye vision Sign of Deficiency: Sign of Over-nutrients: - dizziness, - skin irritation - headache Daily Recommend Intake: 900 mcg for male between 19 - 50 700 mcg for female between 19 - 50 Vegan food sources: -  carrot  - orange carrot contain high beta-carotene.recommend 1/2 cup of  carrot per day . - apricots - sweet potato - kale - four cup = 3.5 miligram beta carotene - butternut suash - 1/2 cup = 0.572 miligram Other Noteworthy point: Reference: http://livingfood101.com/how-does-vitamin-a-fight-parasites/ https://www.womenshealthmag.com/food/a19933373/vitamin-a-foods/ http://www.whfoods.com/genpage.php?tname=foodspice&dbid=21 ---------------------------------------------------------------------------------------------------------------------- Author note: This post information are based on what the author know and

Tasty Traditional Barbeque Soy Jerky (FD02092020-7)

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 Last Update: June 2019 Tasty Traditonal Barbeque Soy jerky 辣味  鴻緣肉乾 Tasty Traditional Barbeque Soy Jerky 本產品采用高 This product is used Autoclave stenlization Technology 圖片僅供參考 The illustration for reference only FOOD SAFETY SYSTEM CERTIFIED HACCP VEGETARIAN FOOD No Onion, garlic, dairy and preservaticew added 品名 : 鴻緣肉乾 Product Name: Tasty Traditional Barbeque Soy Jerky 原料: 過濾水,大豆蛋白粉(非基因改造), 糖, 棕櫚油, D-山梨醇,葡萄糖,香菇頭,玉米粉(非基因改造),豌豆蛋白,马铃薯粉,小麥蛋白, L-麩酸鈉, 5'-次黃嘌呤核苷磷酸二鈉, 5' - 鳥嘌呤核苷磷酸二鈉,鹽,玉米糖膠,關華豆膠,胡椒粉,素肉香精(中鏈三酸甘油酯,已基麥芽醇,棕櫚油,香料,酵母粉,紅麴色素,三氯蔗糖. Ingredients: Filtered water, Soya Bean Protein(Non GMO), Sugar, Palm Oil, D-Sorbitol SOlution, Dextrose, Mushroom stalk, Corn Starch (Non GMO) , Soy Protein Isolate (Non GMO), Pea Protein, Potato Starch, Wheat Gluten, Monosodium L-Glutamate, SOdium 5'-Inosinate, Sodium 5'-Guanylate , Salt, Xantham Gum, Guar Bear Gum, White Pepper Powder , Vegetarian Meat Flavout (Medium-chain triglyceride, Ethyl Maltol, Palm Oil , F