Why You Should Laugh
Laughing is a blessing; its sound is more contagious than any other sound, such as, coughing, sneezing or sniffle. As said all over the world, “laughter is the best medicine”. And, that is true, when laughing is shared with others; it binds the bond between people and releases the state of sadness. Apart from that, laugher can give many benefits to your health. Therefore, it should be experienced more often in your life. Here are the following benefits according to certain studies. It Boosts your Immune System According to researches, scientists have found that laugher increases the immune system by raising the production of anti-body T cells and consequently keeps you away from cough, sneeze and constipation. It Releases Depression Laugher is very helpful when one gets into the state of sadness and depression fulfilled with unpleasant feelings. It can help you overcome those states by releasing the tension, stress and all the negative aspects you are facing in your life.